Here is a collection of links to places we think contain interesting or useful information about food, nutrition and other personal health topics, books and products. If you've found anything else that you think should be listed here please feel free to let us know. We're hoping this page will grow to eventually become a really great resource but consider it to be a starter for now - a treasure trove of information and ideas for your further adventures in good health. All these links will open in a new browser window.

Your life expectancy, in quality as well as years, now depends on whether, and to what degree, you are prepared to improve your lifestyle.

Ross Horne in The Health Revolution

Important: This web site does not provide medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health care provider with any questions you may have regarding a condition. Never disregard professional medical advice or delay in seeking help because of something you have read on this or any other website. Reliance on any information provided herein, or by any contributors to the public forums, is solely at your own risk.